If it feels hard to say no, if your body tightens around other people’s needs, or if you keep ending up in situations you do not truly want, this workshop is for you. We will explore boundaries not as a rigid concept, but as a living practice that brings clarity, dignity, and more life back into your experience.
Three hours on Zoom, with a tea break, guided practice, reflection, and integration.
I used to suffer deeply because I had not learned and practiced my boundaries. For years, I found myself in situations and relationships I did not truly want to be in, and it took time to understand how much life force gets drained when we keep abandoning our own inner no.
People often ask what made the biggest difference in bringing me to the wonderful place I am in now. If I had to choose one practice that changed everything, I would choose healthy boundaries. Nothing has impacted my aliveness more.
This is not a topic I picked up from a book and decided to teach. It is a deep, lived, embodied practice that I attend to every day. What I offer here comes from almost two decades of contemplation, mistakes, devotion, and real life.
A warm and practical online container to understand boundaries, feel them in the body, and begin applying them in everyday life.
Sunday, May 17th, 2026
6:00 pm to 9:00 pm CEST · 12:00 pm to 3:00 pm EST
Online via Zoom. The link will be sent by email before the workshop.
Online workshop on Zoom, with teaching, embodied practice, and integration.
English
€49 — fixed price, one payment.
If you often override your own truth, say yes when you mean no, freeze when something does not feel right, or struggle to stay connected to your own needs in relationships, this space is especially for you.
You do not need to be good at boundaries already. You only need the willingness to look honestly, feel gently, and practice.
One fixed price. Everything included.
This is the full price for a three-hour live online workshop with guided practice, reflection, and integration.
100% satisfaction guarantee. If you didn't find value in the session, reach out within 7 days for a full refund — no questions asked.
After payment you will receive a confirmation email, and the Zoom link will be sent on the day of the workshop.
Bonus included: all participants receive a PDF overview of the workshop with extra journaling questions to support integration after the session.
"I received tools and exercises to practice boundaries in real life. Joachim held a safe container, and really knows what he's talking about."
Tinne
"Joachim is a wonderful facilitator, integrating warmth, humor, compassion and kindness into his workshop. I found the combination of theory, journaling and practical exercises useful in understanding how to better set boundaries with myself and others in daily life."
AC
"I greatly valued the practical exercises with fellow participants, during which I experienced how my 'no' really feels in my body. Joachim created an open and safe space for sharing and has a wide knowledge on the subject. It provided me with great insights that I can now put into practice!"
"Joachim's work is truly one of a kind. What I valued most was the unique combination of safety and freedom — being in a space that felt held responsibly and respectfully."
Foster
"It was a wonderful balm of a workshop. The way Joachim facilitated from beginning to end was insightful, sensitive and with just the right amount of knowledge."
"There were so many valuable things, crystal clear and coherently articulated. Great facilitation."
If you feel the desire to deepen your aliveness, this is an invitation to meet yourself with more honesty, more tenderness, and more courage.
Join the Boundaries Workshop